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Carisa October 28, 2021

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Fitness Classes are in Session: The Upper Body
Just the Facts About Full Body Workouts, Diet & Strength Training
5 Minute Upper Body Stretch Workout: A Flexibility Workout for the Neck & Shoulders
The Bodyologist: A Unique Fitness Studio with Fitness Classes for One
What it Was Like to Get Certified in Sarah Mariano’s Performance Stretch System

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